REGENERATIVE SPORTS BODY WORK

Do you suffer from chronic aches and pains due to everyday stress, poor posture or sports injury? Coach Pat’s regenerative sports body work combines Trager Therapy, The Alexander Method, active isolation stretch and sports massage into a relaxing and non-intrusive body work session.

The One Hour Full Body session will leave you refreshed and help return full range of motion and function to those tight joints and muscles. The process is completed as he retrains you to use your new free moving body more efficiently while you go through your daily routine.

The Thirty Minute Neck and Shoulder session will help you get through the day pain free and in a relaxed state of being. You really have to treat yourself to this invigorating, neuromuscular re-education therapy. All sessions are performed without oil and you are dressed for comfort.

$75 for One Hour Full Body $50 for Thirty Minute Neck and Shoulders

All sessions performed in private office at LIFTGYM. No gym membership is required.

Call for rates and specials today.