RUNNERS LEG TRAINING PROGRAM

Are your legs ready to take you to the finish line?

After a through assessment, SPORTSFITNYC will build you an individualized training program to help strengthen your legs and maximize your full running potential. Make hill running your strength not your weakness with our ultimate leg-training program.

  • Thorough assessment
  • Individualized programs
  • Upper body and postural training
  • Six week training program

Our leg-training program includes state of the art training techniques used by professional athletes to improve performance and reduce injuries. Contact SPORTSFITNYC today to schedule a complementary assessment session.

All training is performed at LIFT GYM, 139 East 57th Street unless other arrangements are made.

 
 
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