RUNNERS LEG STRENGTHENING PROGRAM

Are your legs strong enough to carry you to the finish line?

After a thorough assessment, SPORTSFITNYC will build you an individualized training program to help strengthen your legs and maximize your full running potential. Make hill running your strength, not your weakness, with our ultimate leg strengthening program.

• Thorough assessment
• Individualized leg workout programs
• Upper body and postural training
• Advanced stretching techniques

Our leg strengthening program features state-of-the-art weight training techniques used by professional athletes to improve leg strength, enhance running performance and reduce injuries.

All training is performed at LIFT GYM, 139 East 57th Street unless other arrangements are made.