ABOUT US - Patrick Panico, BS, CSCS

Patrick is the owner and founder of SPORTSFITNYC . He has been a strength coach, personal trainer and fitness consultant for over 15 years. He received his degree in Exercise Science from the University of Illinois and has trained at some of New York City's most prestigious gyms including Equinox and Casa Fitness.

In addition to owning and running SPORTSFITNYC , he is the former Minor League Strength and Conditioning Coach for the Arizona Diamondbacks. There his duties included developing exercise and fitness programs for minor league baseball players and overseeing spring training.

Patrick consults with several minor league and big league players on their off-season conditioning programs. Patrick has also worked with Physical Therapists to develop continuing rehabilitation training programs for individuals who were and are currently undergoing physical therapy.

SPORTSFITNYC was developed to incorporate the training techniques used to train elite athletes into the exercise programs used by non-professional athletes. All workout programs reflect an attention to every detail of training including testing, program design, stretch and diet.