ABOUT US - Patrick Panico, BS, CSCS
Patrick is the owner and founder of SPORTSFITNYC . He has been a strength coach, personal trainer and fitness consultant for over 15 years.
He received his degree in Exercise Science from the University of Illinois and has trained at some of New York City's most prestigious gyms
including Equinox and Casa Fitness.
In addition to owning and running SPORTSFITNYC ,
he is the former Minor League Strength and Conditioning Coach for the
Arizona Diamondbacks. There his duties included developing exercise
and fitness programs for minor league baseball players and overseeing
spring training.
Patrick consults with several minor league
and big league players on their off-season conditioning programs. Patrick
has also worked with Physical Therapists to develop continuing rehabilitation
training programs for individuals who were and are currently undergoing
physical therapy.
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SPORTSFITNYC was developed to incorporate the training techniques
used to train elite athletes into the exercise programs used by non-professional
athletes. All workout programs reflect an attention to every detail
of training including testing, program design, stretch and diet. |